Even though more and more people are going to supermarkets to do their weekly shopping, many individuals who are just starting in the kitchen would be overwhelmed by the wide selection of fresh food that is now on sale. You go in here to purchase ordinary flour, but could you perhaps explain the difference between that and self-raising flour? For the gratin, a Ratte potato or a Yukon Gold potato could be a better choice. Why does everything have to be so challenging?

This article begins with a discussion of green leafy vegetables, most especially Chye Sim Miao. This article is for you if you've ever had the desire to learn more about this green and the many ways it can be used in the kitchen to create delicious recipes. Let's hop right in.

Choy sum, which is often spelled chye sim, is a kind of leafy green that is commonly used in Chinese cooking. It has a stem that is not as meaty as kai lan and produces little yellow blooms that are edible but have a somewhat bitter taste. In appearance, it is similar to kai lan. Choy sum may be prepared in the same manner as the majority of other Chinese vegetables; it can be steamed, stir-fried with oyster sauce, or blanched in boiling water. When cooked, it has a flavor that is in between that of kai lan and bok choy.

This vegetable is known for the nutritional advantages it provides, particularly the mineral potassium, which is a key component of a healthy diet and plays a significant role in the operation of nerves and muscles. While the fiber it provides helps to keep our digestive systems healthy and prevents bloating and constipation, the vitamin A and vitamin C that it contains do wonders for strengthening our immune systems and do wonders for keeping our digestive systems healthy.

Are you looking for meals that use this green that is easy yet delicious? Have a look at the recipes down below.

Stir-Fried Choy Sum With Minced Garlic Recipe

A quick and easy dish that is tasty despite having a light sauce and a lot of garlic.

Get the recipe: Stir-Fried Choy Sum With Minced Garlic Recipe (seriouseats.com)

Blanched Choy Sum with Garlic Sauce

One of the most delicious preparations for Chinese veggies is blanched choy sum served with a garlic sauce created from scratch. Once the choy sum greens have been blanched in water, the preparation time for this dish is less than two to three minutes. Simple, fast, and tasty.

Get the recipe: Blanched Choy Sum with Garlic Sauce - Beyond Kimchee

Choy Sum Recipe with Crispy Garlic Bits and Oyster Sauce

The vegetable known as Hong Kong Choy Sum has strong stems and a flat, lush green appearance. In certain circles, it is referred to as the Chinese Flowering Cabbage. It is possible to consume the stem, the leaves, and the blossoms of this plant in a stir-fry, blanched, or even raw! As the flavors in this Choy Sum Recipe tend to be bolder, they pair particularly well with uncomplicated foods.

Get the recipe: https://homecookingwithsomjit.com/choy-sum-recipe-with-garlic-oyster-sauce/ 

Choy Sum with White Sauce

Choy Sum may be prepared in either a white or a brown sauce, depending on your preference. You should try it with the white sauce.

Get the recipe: Chinese Vegetables/ Choy Sum - Rasa Malaysia

Disclaimer: The information provided in this article is for general information purposes only. All information in this article is sourced from other websites, and we do not represent any rights regarding the contents and information on the site. All rights belong to their original owner.


  1. Produce Explained: 9 Leafy Vegetables To Know—From Kailan to Kale (sethlui.com)
  2. 10 nutritious Chinese vegetables to substitute kale | The Soothe
  3. Top Health Benefits of 10 Singapore-Farmed Vegetables - Singapore Agro-Food Enterprises Federation Limited (safef.org.sg)