Garlic Butter Shrimp and Asparagus Skillet: A Low-Carb Meal for 3

Garlic Butter Shrimp and Asparagus Skillet: A Low-Carb Meal for 3

Have you been looking for a dinner that is not only nutritious but also delectable, easy to make, and filled with nutrients? The Garlic Butter Shrimp and Asparagus Skillet is a dish that fulfills all of your culinary needs! It is a lovely low-carb alternative that is ideal for a well-balanced supper that does not compromise on flavor. This meal, which has a rich garlic-butter sauce, soft shrimp, and crisp asparagus, is certain to be well received by all of the individuals seated at the table.


Why You'll Love This Recipe


  • Low-Carb: Perfect for those watching their carbohydrate intake or following keto, paleo, or low-carb diets.
  • Quick & Easy: From prep to plate in under 30 minutes, making it ideal for busy weeknights.
  • Packed with Protein and Veggies: Shrimp is a lean protein source, while asparagus is loaded with fiber, vitamins, and minerals.

Ingredients (Serves 3)


  • 1 lb shrimp, peeled and deveined
  • 1 bunch asparagus, trimmed and cut into 2-inch pieces
  • 3 tablespoons unsalted butter
  • 4 garlic cloves, minced
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1 tablespoon lemon juice
  • Salt and pepper, to taste
  • Optional garnish: Fresh parsley, red pepper flakes, or lemon wedges

Instructions


Prep the Shrimp and Asparagus


  • Rinse the shrimp under cold water, pat dry with paper towels, and set aside.
  • Trim the ends of the asparagus and cut them into bite-sized pieces.

Cook the Asparagus


  • Heat 1 tablespoon of butter and 1 tablespoon of olive oil in a large skillet over medium heat.
  • Add the asparagus and sauté for 3-4 minutes until it becomes tender yet crisp. Season with salt and pepper.
  • Once cooked, remove the asparagus from the skillet and set aside.

Cook the Shrimp


  • In the same skillet, melt the remaining butter. Add the minced garlic and cook for about 30 seconds until fragrant.
  • Add the shrimp to the skillet in a single layer, sprinkle with paprika, salt, and pepper, and cook for 2-3 minutes on each side until they turn pink and opaque.
  • Drizzle the lemon juice over the shrimp and stir to combine.

Combine and Serve


  • Return the cooked asparagus to the skillet, gently tossing it with the shrimp and garlic butter sauce.
  • Cook for an additional 1-2 minutes to warm everything through.
  • Taste and adjust seasoning if necessary. Garnish with fresh parsley, red pepper flakes, or a squeeze of lemon if desired.

Tips for Success


  • Don’t overcook the shrimp: Shrimp cook quickly, and overcooking them can make them rubbery. Keep an eye on them and remove from heat once they turn pink and opaque.
  • Use fresh asparagus: Fresh, firm asparagus gives this dish a delightful crunch and complements the shrimp beautifully.
  • Butter balance: If you're reducing calories, you can cut down the amount of butter used, but remember it's essential for that rich flavor.

Nutritional Info (per serving)


Calories: ~350

Protein: 30g

Carbohydrates: 6g

Fat: 25g

Fiber: 3g


In addition to being an excellent low-carb alternative, this Garlic Butter Shrimp and Asparagus Skillet is a recipe that is not only very simple but also really enjoyable. This simple skillet dish will always be a winner, regardless of whether you are preparing a supper for your family or for a group of guests. You may serve it as is for a supper that is light but yet full, or you can serve it with a side salad to get an additional dose of greens.


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