Have you ever heard of a disease called cancer? Or do you know someone battling this kind of disease?
An illness known as cancer occurs when a patient's cells proliferate unchecked and spread throughout the body. There are billions of cells in the human body; therefore, it can originate practically anyplace in that vast organism.
Normal human cell division results in new cells, which the body uses when it needs them. Old or damaged cells die, and new ones are formed in their stead. However, abnormal or damaged cells might grow out of control, leading to cancer.
This is a severe illness, and being healthy is not an option. It's a must. Life, cancer treatment, rehabilitation, and prevention rely on a healthy diet. Food is one of the few aspects of one's therapy that one may influence and help the patient live a longer life.
For a person who is a cancer patient, or for anyone who is taking care of one, this may help you take care more of the patient.
Lindsay Malone of Health essentials mentioned that keeping a diet is the last thing on your mind while undergoing cancer treatment. You must lay a solid foundation of health and strength as you undergo therapy.
During cancer treatment, the primary dietary aims are to maintain hydration (primarily with caffeine-free fluids); get energy (calories) and nutrients from nutritious meals, and maintain lean body mass/muscle.
Each patient is unique. What works for one person may not work for another. Suppose one has a swallowing or appetite issue. In that case, the diet should be tailored to what one finds attractive and what is most comfortable for one to consume. However, the primary objective is to give calories via nutrient-dense meals.
There are also instances when the patient can follow a regular, healthy diet. With this, they can eat fruits and vegetables, whole grains, beans, nutritious fats, and lean protein.
But for those patients who suffer side effects from treatments, It's beneficial to include meals that need little or no preparation and are simple to consume — and easy on the stomach. We're not talking about fast food loaded with empty calories, but rather more convenient options that nonetheless give enough nutrition.
Fruit that is refreshing, simple to consume, and rich in water content is ideal. Melons, berries, pineapple, bananas, and pears are all popular, as are canned or jarred fruit in their juices.
Yogurts are convenient to consume and aid with digestion. You may choose unsweetened types and flavor them with berries, cinnamon, or slivered almonds.
Hot or Cold Cereal
Oatmeal, steel-cut oats, and oat bran are all excellent hot alternatives. Do you like it cold? Puffed brown rice, shredded wheat, and granola are excellent alternatives (no corn syrup or hydrogenated oil). Rice-based cereals are especially beneficial if you have digestive problems.
Peanut butter or Cheese
Choose whole-grain crackers for fiber (if suitable) and protein. Look for 100 percent peanut butter manufactured without extra oils.
When purchasing whole-grain bread and crackers, ensure that the packaging states "100% whole grain." Regularity and digestive health are aided by whole grains; excessive refining might deplete fiber, protein, and other nutrients.
Meat and Poultry
Look for unprocessed whole meats that are free of nitrates. Rotisserie chicken, chicken or tuna salad, and meats/poultry softened in soups and stews are practical options.
Consume just cooked eggs (scrambled, hard-boiled, omelets). Raw eggs are dangerous to consume, even if blended into a smoothie.
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