The organic-food business is booming nowadays. We want natural fresh food that is better for us and for the environment. People are already aware of the conservation of our nature. Even though buying organic vegetables can cost as much as 50 percent more, it is still worth it. You can buy many organic vegetables being sold in our eco-friendly wet markets around Singapore.

In the absence of pesticides, herbicides and fertilizers, plants boost their production of the phytochemicals. These vitamins and antioxidants strengthen the plants resistance to bugs and weeds. Organic vegetables have higher nutritional value than conventional food.

The difference between organic and non-organic or conventional food has to do with how this food is being produced. Organic food like fresh vegetables, fruit, eggs, milk and meat is produced without the human-made chemicals, synthetic pesticides, herbicides and fertilizers.

Though organic vegetables can be produced with certain synthetic ingredients, it must adhere to specific standards regulated by the government. Crops are generally grown without synthetic pesticides, artificial fertilizers, irradiation which is a form of radiation used to kill bacteria, or biotechnology.

Some studies have linked pesticides and chemicals in our fresh vegetables. It has been said that everything from simple headaches to deadly cancer to birth defects are from these kinds of toxins. Many experts maintain that the levels in conventional food are safe for most healthy adults. Even low-level pesticide exposure, however, can be significantly more toxic for fetuses and even children. Kids have less-developed immune systems and for women who are having delicate conditions due to pregnancy.

Organic fresh vegetables are produced with the best farming practices. They have been planted, cultivated and harvested without any of those harmful pesticides.

Organic vegetables is produced without using most conventional pesticides; fertilizers made with synthetic ingredients or sewage sludge; bioengineering; or ionizing radiation. Many of us choose organic foods because they are nutritious and delicious.Whether they are healthier than those vegetables grown in the conventional way is still a matter of debate. That is why we will always choose to work closely with trusted suppliers from the farm.They are bringing in only the best produce. We need to provide the fresh organic vegetables to our wet market stalls.

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