Muslim Wet Market Store - Fresh Chicken Inner Fillet 500G

Chicken Inner Fillet 500g — Premium Tender Lean Strips

Chicken Inner Fillet (also known as the chicken tenderloin) is a 500g pack of the most tender part of the breast. Located tucked underneath the main breast muscle, these slender strips are prized for their exceptionally fine grain and soft texture. Being the least-worked muscle of the bird, the inner fillet is naturally succulent and requires very little cooking time, making it the ultimate "quick-meal" protein.

What It Is:

The "Tender" Cut: Unlike the main breast, the inner fillet is notably softer and easier to bite through, making it a favorite for children and those who prefer a delicate texture.

100% Lean White Meat: Virtually fat-free and skinless, providing a clean, high-protein base that absorbs marinades and seasonings exceptionally well.

Daily Fresh Harvest: Delivered fresh and never frozen to maintain the integrity of the delicate muscle fibers, ensuring they stay juicy rather than becoming "stringy."

500g Convenient Pack: A perfect portion for a healthy family stir-fry or meal-prepped salads, serving approximately 2–3 people.

Nutrition Benefits

Chicken inner fillets are one of the healthiest protein choices available:

Ultra-Lean Protein: High in protein but very low in calories and saturated fats, ideal for weight management and muscle definition.

Low Sodium: Naturally low in sodium, allowing you full control over the salt content of your meals.

Vitamin B6 & Niacin: Essential for converting food into energy and supporting a healthy metabolism.

Quick Digestion: The fine texture makes it easier to digest compared to tougher, more fibrous cuts of meat.

How to Use

Inner fillets cook very quickly; usually, 3–5 minutes per side is enough to reach perfection:

Homemade Chicken Tenders: Coat in flour, beaten egg, and Panko breadcrumbs, then air-fry or pan-fry for a healthier version of the classic crispy snack.

Quick Stir-Fry Strips: Slice into smaller pieces and toss into a hot wok with snap peas and carrots. Because they are so tender, they stay juicy even with high-heat cooking.

Healthy Grilled Salad Topper: Briefly grill with lemon and herbs, then slice over a bed of fresh greens or quinoa for a nutrient-dense lunch.

Chicken Satay or Skewers: Thread onto skewers for the grill. Their uniform shape and tenderness make them perfect for quick charring without drying out the middle.

Tip: Look for the small white tendon at the top of the fillet. While it is edible, you can easily remove it by holding the tip with a paper towel and pulling it out with a fork for a completely "melt-in-your-mouth" experience.

Storage Tips

Keep refrigerated at 0°C to 4°C. For the best texture, consume within 2 days of delivery. These fresh fillets are suitable for home freezing; store in an airtight bag for up to 6 months.